Meet The Coach

I am a board certified physical therapist with a doctorate degree in Physical therapy and I have a B.S. in Kinesiology. I have a broad base of knowledge spanning nutrition, exercise and lifestyle modification. My goal is to take my many years of experience in the wellness space to evaluate you and meet your wellness needs. I continue to practice as a physical therapist in Vestavia, AL. I deeply enjoy the outdoors, camping, hiking, and mountain biking.


My Approach

The purpose of wellness coaching is to take one on one time to dig deep into who you are and why you make certain health choices. My goal is to study you, your behaviors, and your history and come up with creative, tailored solutions to help you achieve you wellness goals.